The economy is topsy turvy & people are cutting corners as much as they can.  Don't cut out taking care of your health!  In order to help ease the economic squeeze on you wallet, I have decided to offer some excellent specials. 

Normal price for travel to you in your home is $80 per hour.  Right now to help you stay on track in this economy the price will be

$50 per hour! 

But hurry, this offer expires on 10/31/09 so book as many sessions as you'd like until then.

Personal Training Session Include:

• Warm-up
• Full Body Resistance Training (either w/ weights or bands) Targeting your problem areas
• Abdominal Work
• Balance Training
• Cardio Challenges
• Core Stabilization Exercises
• Cool Down